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SF Birth Center Blog

Keep up with the latest news, advice, and natural birth topics from San Francisco Birth Center.

Honoring Mary Ellen Pleasant

Honoring the “Mother of Civil Rights in California,” the Mary Ellen Pleasant Birthing Suite at San Francisco Birth Center is a spacious room for birth.

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Saying Goodbye to Julie

Building a space that is supportive of birth choices and encourages community is something a younger me dreamed of, and the current me is still in disbelief that it’s become a reality. Helping to create San Francisco Birth Center has been an amazing adventure. I am...

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Preparing Yourself for the Fourth Trimester

Many cultures around the world recognize a sacred period after the birth of a baby, often referred to as the 4th trimester. During this time, often around 40 days, new moms do not leave the house, or sometimes even the bed.  The mom is fed nourishing meals to...

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